Modern fitness centre with spin bikes under soft lighting, offering a perfect workout environment for hotel guests.

Free fitness classes with all memberships

Energize Fitness & Leisure has been fully upgraded to provide modern, high-quality facilities for fitness, swimming, and relaxation. Every area has been carefully redesigned to create a welcoming and enjoyable environment for members of all ages and abilities.

 

What’s included with your membership

Members enjoy full access to:

  • Fitness assessment & personal goal setting
    Start with a fitness assessment and personal consultation to help you set achievable goals.
  • Exclusive free fitness classes
    Enjoy access to our programme of complimentary classes, from high-energy workouts to restorative sessions.
  • Tailored progress re-assessment
    Track your progress and receive support as you work towards your goals.
  • State-of-the-art gym facilities
    Make the most of our extensive gym featuring premium Technogym equipment.
  • Recovery & wellness facilities
    Relax and recharge with access to our 18-metre swimming pool, sauna, steam room and jacuzzi.
  • Complimentary welcome gift
    Start your Energize journey with a little something from us.
  • Energize loyalty special at East Restaurant
    Enjoy an exclusive loyalty benefit at East Restaurant, located within The Spencer Hotel.

A range of flexible membership options are available to suit your lifestyle, with short and longer-term plans designed to fit around you. To learn more or arrange a personal tour, simply contact us using the button below our team will be happy to help.

Energize Facilities

Swimming Pool (18 metres long 1.3 metres deep), Fully equipped Gym, Steam Room, Sauna and Hot Tub

Energize Opening Hours

Monday to Friday: 6am – 9.30pm (pool closes at 9pm)  | Weekends & Bank Holidays: 8am – 7.30pm (pool closes at 7pm)

Children Pool Hours

Monday – Friday: 9am – 12pm and 2pm – 7pm | Weekends & Bank Holidays: 9am – 7pm