Modern gym room with state-of-the-art equipment at luxury hotel, perfect for fitness enthusiasts.

GYM FACILITIES

Gym

Energize Fitness & Leisure features a fully equipped, modern gym designed to support every type of workout. With a wide range of cardio, conditioning, and strength training equipment, you can tailor your session to suit your goals—whether that’s building strength, improving endurance, or boosting overall fitness.

Hotel Guest and Members can also enjoy a selection of complimentary fitness classes, including Strength, Pilates, Spin, and Stretch, offering a motivating and guided way to stay active.

The experience is completed with fully refurbished changing rooms, providing a comfortable and convenient space to refresh before or after your workout.

Guest using modern gym equipment in a dimly lit fitness centre, emphasising wellness and strength training.

FITNESS FACILITIES

At Energize Fitness & Leisure

Cardio

Stair climb
Assault Bike
Ski-Erg’s
Rowers
Recumbent bike
Upright bike
Curved and standard treadmills
Cross trainer

Strength Training

Squat Racks
Olympic Bars
Hip Thruster
Leg Curl
Extension & Press
Cable Machines
Lat Pulldown
Seated Row
Shoulder & Chest Press
Back Extension,
Assisted Chin Up
Dumbbells up to 50kg

Conditioning

Can be done on the gym floor or in the studio when there are no classes on
Slam balls
Hex Bar
EZ bars
Kettlebells
Lighter Dumbbells
Mats

Group Classes in The Studio

Include, but not limited to:
Spin
Pilates Fusion
Stretch & Flow
Total Body Strength
Push & Lift
Strength & Conditioning