Discover Energize Fitness & Leisure at The Spencer Hotel, a recently refurbished fitness and wellness located in heart of Dublin. Designed for every stage of your fitness journey, Energize combines a brand-new gym with state-of-the-art Technogym equipment for strength and cardio training, expert fitness support and a variety of free fitness classes in a welcoming and motivating environment. Whether you’re starting a new routine or looking to elevate your existing one, it’s the perfect space to prioritise your health and make time for yourself.

Beyond your workout, take time to recharge with an 18-metre heated indoor swimming pool and dedicated relaxation facilities including a sauna, steam room and hot tub. Swim, recover and unwind in a setting designed to bring fitness and relaxation together. The pool is open Monday to Friday from 6am to 9pm, and weekends and Bank Holidays from 8am to 7pm.

With so much to experience, flexible membership options, including monthly, 3-month, 6-month and annual memberships, Energize offers plans designed around different lifestyles and fitness needs, giving you the freedom to make fitness and wellbeing part of your everyday routine.

Explore the membership that’s right for you and discover everything Energize has to offer.