Gym Facilities
At The Spencer Health Club
The Spencer Health Club offers an array of facilities to its members including a state-of-the-art gymnasium, staffed by a team of qualified and experienced fitness instructors. Our facilities also include an 18m deck level swimming pool with a steam room and sauna. Also, at the Spencer Health Club is Viola Day spa, offering an abundance of treatments including facials, massage beauty treatments to name a few.
Spencer Health Club Opening Hours:
Monday – Friday 6.00am – 9.30pm
Saturday, Sunday & Bank Holidays 8.00am – 7.30pm
Off Peak Membership Hours:
Monday to Friday 9.00am – 12.00pm | 2.00pm – 6.00pm
Weekends & Bank Holidays 8.00am – 7.30pm
Children’s Swimming Pool Hours:
Monday – Friday 9.00am – 12.00pm & 1.00pm – 6.00pm
Saturday, Sunday & Bank Holidays 9.00am – 6.00pm
During School Holidays children’s hours may be extended and any changes will be displayed at the club reception area, club website and club Facebook page.
Please Note
Leisure & family swims, and Gym sessions no longer require bookings. Lane swim bookings still must be made the day prior to arrival.
Children’s swimming pool access hours may be subject to change during school holidays.
The Spencer Health Club is used by Members as well as Hotel Guests and may be busy throughout the day. Guests using the swimming pool must wear a swimming hat, these can be purchased for a small fee from the Health Club reception if you do not have one with you. Towels are not provided however Hotel Guests can bring towels with them from their bedroom.
Gym access is restricted to Adults only.
Fitness Facilities
at The Spencer Health Club include
Cardio:
Precor treadmills with individual TV screens and cardio theatre system
Concept 2 rowers with variable resistance
Precor EFX Cross Trainers
Precor upright and recliner bikes
Precor stepper
Strength Training:
Full range resistance training machines
The well-equipped free weights training area
Dual cable machine
Assisted pull up flash dip machines
Plate loaded leg press machine
Custom-built rig with 3 stations for a wide range of exercises including squats, deadlifts and more
Olympic bars and plates as well as a wide range of bumper plates
Conditioning Area including:
Kettlebells
Slam balls
Battle ropes
Medicine balls
Bosu balls
Stability balls
Bulgarian weight bags
Group exercise Studio:
Complimentary exercise classes
Punchbag
Speedbag
Pump barbells
Skipping ropes
Make an Enquiry
Swimming Pool
The Spencer Health Club boasts an 18-metre swimming pool for you to enjoy whilst staying with us.
Swimming Pool
Memberships
We aim to have a membership that suits you, and for that reason we have created a variety of options, so you can enjoy the Spencer Health Club at your own pace.
Learn More
Class Timetable
Our fitness classes are varied and are suitable for members of all ages and fitness levels.
Learn More
Viola Day Spa
Welcoming Hotel Guests and non-residents, the Viola Day Spa is located beside the Spencer Health Club.
Viola Day Spa